Frequently Asked Questions

Vera works with adults (18+) seeking individual psychotherapy. Many clients are navigating anxiety, depression, grief, parenting stress, body image concerns, or major life transitions and are motivated to better understand themselves and their emotional experiences.

Therapy with Vera is collaborative, compassionate, and insight-oriented. Rather than focusing solely on symptoms or diagnoses, the work explores patterns, perspectives, and lived experiences that shape how clients navigate life.

A good fit often means feeling comfortable, understood, and able to explore challenges openly. Clients who value reflection, curiosity, and a thoughtful pace tend to resonate well with Vera’s approach.

Vera accepts Aetna insurance and also works with clients who choose to pay privately. Private-pay clients often seek a personalized, reflective therapeutic approach focused on best fit rather than insurance limitations.

Click on the “Contact” button below, complete the form, and Vera will respond in a timely manner to set up a phone consult. This initial conversation offers space to ask questions and discuss next steps.